Lately I've notice that I'm eating great and not consuming as much junk food as I have in the past. But I find I'm not working out as much anymore because I often am too busy with homework or I don't have a habitual workout schedule. Then I got to thinking that if I could set a time everyday to work out and try to follow that schedule, I could get into shape again and look like that sexy Matt Damon.
So here's my goal for the week: I will work out every day at 5am (except sundays of course), jump roping and doing push-ups for 30 minutes straight. This will be perfect for me because on most days I'm up at that time studying and I have found that it is not efficient because I keep falling asleep while reading a textbook. Plus I hear working out the morning makes the body more alert and responsive, so if I want to, I can read after and get more out of it in the process.
So for those of you who keep up with my blog I'll update you in a week to let you know how I'm doing.
By the way, look at them gas prices! I'm all for alternative, environmentaly friendly vehicles, but its nice to see prices like this while we're in the process of converting over to better sources of energy. My only worry is that people will be reluctant to change over to alterative energy if prices continue like this... what do you think?